Communal Contrast Space
Reset your body. Clear your mind.
Move between heat and cold in our open contrast space, designed to help you recover, recharge and reconnect. Whether you're here after a workout or simply looking to slow down, contrast therapy supports circulation, reduces inflammation and leaves you feeling refreshed from the inside out.
Premium Suite
Wellness, uninterrupted.
Our Private Premier Suite offers an exclusive contrast therapy experience in complete privacy. Perfect for solo sessions, couples or close friends, it's your own space to switch off, recover and enjoy the benefits of hot and cold therapy at your own pace.
Lagree Studio
Strength meets intention.
Our Lagree studio is designed for low impact, high intensity movement that builds strength, improves endurance and challenges your body in all the right ways. Every class is focused, effective and created to leave you feeling stronger than when you walked in.
Stretch & Mobility Room
Move better. Feel better.
Dedicated to recovery, flexibility and longevity, our Stretch & Mobility Room helps release tension, improve movement and restore balance. Whether you're unwinding after training or giving your body the care it deserves, this is where recovery begins.
Recovery Room
Recharge beyond the workout.
Recovery is where progress happens. Our Recovery Room is designed to help your body restore, repair and perform at its best with carefully selected recovery technologies and wellness experiences that support both physical and mental wellbeing.
Social Wellness Bar
Nourishment, reimagined.
Wellness doesn't end after your session. Our café brings people together over specialty coffee, functional drinks and nutrient rich meals, alongside signature smoothies infused with active wellness ingredients to support energy, recovery, focus and overall wellbeing.Stay a little longer, refuel with intention and make wellness part of your everyday routine.
The Living Room
Where wellness becomes social.
More than a lounge, The Living Room is the heart of PEAQ. Designed to feel warm, inviting and familiar, it's a space to slow down, connect and spend time with like minded people. Whether you're meeting a friend, working between sessions or simply enjoying the atmosphere, this is where meaningful conversations and genuine community come together.